TOPIK 3-4 | Daily Korean Talk: Why It's Okay to Not Achieve Your Bucket List

 ๐ŸŽ™️ Rethinking My Bucket List: From Grand Ambitions to Small Happiness | ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ ์žฌ์ •์˜: ํ™”๋ คํ•œ ๋ชฉํ‘œ๋ณด๋‹ค ์˜๋ฏธ ์žˆ๋Š” ์ž‘์€ ํ–‰๋ณต

๐ŸŽง ๋น„๋””์˜ค / Audio

๐Ÿ“ ์†Œ๊ฐœ ๋ฐ ํƒ€์ž„์Šคํƒฌํ”„ / Introduction & Timestamp

In This Lesson, You’ll Learn:
  • How to talk about your New Year resolutions and "Bucket Lists" naturally in Korean.

  • 20 essential verbs and expressions related to goal-setting, reflecting, and self-care.

  • How to balance ambition with reality and practice self-compassion through language.

๐Ÿ—จ️ Example Phrases:
  • ์ด๋ฒˆ ํ•ด์—๋Š” ๊ผญ ์ œ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ ํ•˜๋‚˜๋ผ๋„ ์ด๋ฃจ๊ณ  ์‹ถ์–ด์š”. (I really want to achieve at least one item from my bucket list this year.)

  • ์ค‘์š”ํ•œ ๊ฑด ์ž˜ํ•˜๋Š” ๊ฒƒ๋ณด๋‹ค ๊พธ์ค€ํžˆ ํ•˜๋Š” ๊ฒƒ ๊ฐ™์•„์š”. (I think consistency is more important than being good at something.)

⏱️ Timestamps:
  • 00:00 - Part 1 - Listening Practice: Rethinking My Bucket List 
  • 06:16 - Part 2: Reading Practice
  • 06:44 - Part 3 : 20 Essential Vocabulary & Expressions
  • 09:16 - Part 4 - Speaking Practice: 10 Q&A
  • 12:18 - Outro

๐Ÿ“„ ์Šคํฌ๋ฆฝํŠธ / Transcript

์•ˆ๋…•! ๋‚˜ ๋ฏผ์ง€์•ผ. ๋‹ค๋“ค ์ž˜ ์ง€๋‚ด๊ณ  ์žˆ์–ด? ์ฃผ์ œ๋Š” ๋ฐ”๋กœ “๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ์™€ ์ƒˆํ•ด ๋ชฉํ‘œ”์ž…๋‹ˆ๋‹ค. ์•„๋งˆ ๋งŽ์€ ๋ถ„๋“ค์ด ์ด ์‹œ๊ธฐ์— ํ•œ ๋ฒˆ์ฏค์€ ์ƒ๊ฐํ•ด ๋ณด๋Š” ์ด์•ผ๊ธฐ์ผ ๊ฑฐ์˜ˆ์š”. “์˜ฌํ•ด ๋‚˜๋Š” ์–ผ๋งˆ๋‚˜ ์„ฑ์žฅํ–ˆ์„๊นŒ?”, “๋‚ด๊ฐ€ ์ •๋ง ํ•˜๊ณ  ์‹ถ์—ˆ๋˜ ์ผ์€ ๋ฌด์—‡์ด์—ˆ์„๊นŒ?”, ๊ทธ๋ฆฌ๊ณ  “์•ž์œผ๋กœ ๋‚˜๋Š” ์–ด๋–ป๊ฒŒ ์‚ด๊ณ  ์‹ถ์„๊นŒ?” ์ด๋Ÿฐ ์งˆ๋ฌธ๋“ค ๋ง์ด์—์š”. ์ €๋„ ๋งค๋…„ ์ด๋ง˜๋•Œ์ฏค์ด๋ฉด ๋…ธํŠธ๋ถ์ด๋‚˜ ์ž‘์€ ๋…ธํŠธ๋ฅผ ๊บผ๋‚ด์„œ ์ง€๋‚œ ์‹œ๊ฐ„์„ ๋Œ์•„๋ณด๊ณ , ์ƒˆ๋กœ์šด ๊ณ„ํš์„ ์ ์–ด ๋ณด๊ณค ํ•ฉ๋‹ˆ๋‹ค. ์‚ฌ์‹ค ์˜ˆ์ „์—๋Š” ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ผ๊ณ  ํ•˜๋ฉด, ๊ผญ ์—„์ฒญ ๊ฑฐ์ฐฝํ•œ ๊ฒƒ๋“ค๋งŒ ๋– ์˜ฌ๋ž์–ด์š”. ์„ธ๊ณ„ ์—ฌํ–‰์„ ํ•œ๋‹ค๊ฑฐ๋‚˜, ํฐ ์„ฑ๊ณผ๋ฅผ ์ด๋ค„ ๋‚ธ๋‹ค๊ฑฐ๋‚˜, ์•„์ฃผ ํŠน๋ณ„ํ•˜๊ณ  ๋Œ€๋‹จํ•œ ์ผ๋งŒ ์ ์–ด์•ผ ํ•  ๊ฒƒ ๊ฐ™์•˜์ฃ . ๊ทธ๋ž˜์„œ์ธ์ง€ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ ์ ๋Š” ๊ฒŒ ์„ค๋ ˆ๋ฉด์„œ๋„ ์กฐ๊ธˆ ๋ถ€๋‹ด์Šค๋Ÿฝ๊ธฐ๋„ ํ–ˆ์–ด์š”. “์ด๊ฑธ ์ •๋ง ๋‚ด๊ฐ€ ์ด๋ฃฐ ์ˆ˜ ์žˆ์„๊นŒ?”๋ผ๋Š” ๊ฑฑ์ •์ด ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๋”ฐ๋ผ์˜ค๋‹ˆ๊นŒ์š”. ๊ทธ๋Ÿฐ๋ฐ ์‹œ๊ฐ„์ด ์ง€๋‚˜๋ฉด์„œ ์ƒ๊ฐ์ด ์กฐ๊ธˆ์”ฉ ๋ฐ”๋€Œ๊ธฐ ์‹œ์ž‘ํ–ˆ์–ด์š”. ์ง€๋‚œํ•ด ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ ๋‹ค์‹œ ๋ณด๋ฉด์„œ, ์ €๋Š” ๊ฝค ๋งŽ์€ ๊ฒƒ์„ ์ด๋ฃจ์ง€ ๋ชปํ–ˆ๋‹ค๋Š” ์‚ฌ์‹ค์„ ๋ฐœ๊ฒฌํ–ˆ์–ด์š”. ๊ณ„ํšํ–ˆ๋˜ ๊ณต๋ถ€๋ฅผ ๋‹ค ๋๋‚ด์ง€๋„ ๋ชปํ–ˆ๊ณ , ๊ฐ€๊ณ  ์‹ถ์—ˆ๋˜ ์—ฌํ–‰์ง€๋„ ๊ฐ€์ง€ ๋ชปํ–ˆ์–ด์š”. ์Šค์Šค๋กœ์—๊ฒŒ ์•ฝ์†ํ–ˆ๋˜ ์ž๊ธฐ ๊ด€๋ฆฌ๋„ ์™„๋ฒฝํ•˜๊ฒŒ ์ง€ํ‚ค์ง€ ๋ชปํ–ˆ์ฃ . ์ฒ˜์Œ์—” ์†”์งํžˆ ์กฐ๊ธˆ ์†์ƒํ–ˆ๊ณ , “๋‚˜๋Š” ์™œ ์ด๋ ‡๊ฒŒ ๊พธ์ค€ํ•˜์ง€ ๋ชปํ• ๊นŒ?”, “์™œ ํ•ญ์ƒ ๊ณ„ํš๋งŒ ์„ธ์šฐ๊ณ  ๋๋‚ ๊นŒ?” ์ด๋Ÿฐ ์ƒ๊ฐ์ด ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ํ•œํŽธ์œผ๋กœ๋Š” ์ด๋Ÿฐ ์ƒ๊ฐ๋„ ๋“ค์—ˆ์–ด์š”. “๊ทธ๋ž˜๋„ ๋‚˜๋Š” ๋‚˜๋ฆ„๋Œ€๋กœ ์—ด์‹ฌํžˆ ์‚ด์ง€ ์•Š์•˜์„๊นŒ?” ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ์— ์ ํžˆ์ง€ ์•Š์•˜๋˜ ์ผ๋“ค์„ ๋งŽ์ด ํ•ด๋ƒˆ๊ณ , ์ ์ง€ ์•Š์•˜์ง€๋งŒ ์ค‘์š”ํ•œ ์ผ๋“ค๋„ ์ •๋ง ๋งŽ์ด ๊ฒฝํ—˜ํ–ˆ๊ฑฐ๋“ ์š”. ์˜ˆ์ƒํ•˜์ง€ ๋ชปํ–ˆ๋˜ ๋งŒ๋‚จ์ด ์žˆ์—ˆ๊ณ , ๋œป๋ฐ–์˜ ๊ธฐํšŒ๋„ ์žˆ์—ˆ๊ณ , ๊ฐ€๋”์€ ํž˜๋“ค์—ˆ์ง€๋งŒ ๊ทธ ์‹œ๊ฐ„์„ ๋ฒ„ํ…จ ๋‚ธ ๊ฒƒ๋งŒ์œผ๋กœ๋„ ์ถฉ๋ถ„ํžˆ ์˜๋ฏธ ์žˆ์—ˆ์–ด์š”. ๊ทธ๋•Œ ๊นจ๋‹ฌ์•˜์–ด์š”. ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋Š” ๋‚˜๋ฅผ ์••๋ฐ•ํ•˜๊ธฐ ์œ„ํ•œ ๋ชฉ๋ก์ด ์•„๋‹ˆ๋ผ, ๋‚ด๊ฐ€ ์–ด๋–ค ๋งˆ์Œ์œผ๋กœ ์‚ด์•„๊ฐ€๊ณ  ์‹ถ์€์ง€ ๋ณด์—ฌ ์ฃผ๋Š” ํ•˜๋‚˜์˜ ๋ฐฉํ–ฅ ๊ฐ™์€ ๊ฑฐ๊ตฌ๋‚˜, ํ•˜๊ณ ์š”. ํŠนํžˆ ๊ธฐ์–ต์— ๋‚จ๋Š” ์ˆœ๊ฐ„์ด ํ•˜๋‚˜ ์žˆ์—ˆ์–ด์š”. ์ž‘๋…„์— ์ •๋ง ๋ฐ”์˜๊ณ  ์ง€์นœ ์‹œ๊ธฐ๊ฐ€ ์žˆ์—ˆ๋Š”๋ฐ, ํ•˜๋ฃจ๋Š” ์ž ๊น ์‚ฐ์ฑ…์„ ํ•˜๋ฉด์„œ ์ด๋Ÿฐ ์ƒ๊ฐ์ด ๋“ค์—ˆ์–ด์š”. “๋‚˜๋Š” ์ง€๊ธˆ ํ–‰๋ณตํ•œ ๊ฑธ๊นŒ? ์•„๋‹ˆ๋ฉด ๊ทธ๋ƒฅ ๋ฐ”๋น ์„œ ๋ฉˆ์ถœ ์ˆ˜ ์—†๋Š” ๊ฑธ๊นŒ?” ๊ทธ๋•Œ ์ฒ˜์Œ์œผ๋กœ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ์— “์กฐ๊ธˆ ๋” ์ฒœ์ฒœํžˆ ์‚ด๊ธฐ” ๊ฐ™์€ ์•„์ฃผ ๋‹จ์ˆœํ•˜์ง€๋งŒ ์ค‘์š”ํ•œ ๋ชฉํ‘œ๋ฅผ ์ถ”๊ฐ€ํ–ˆ์–ด์š”. ์ด์ „์˜ ์ €๋Š” ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ ํ•ญ์ƒ ํ™”๋ คํ•˜๊ณ  ํŠน๋ณ„ํ•ด์•ผ ํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ์ง€๋งŒ, ๊ทธ๋‚  ์ดํ›„๋กœ๋Š” ์ž‘์€ ํ–‰๋ณต๋„ ์ถฉ๋ถ„ํžˆ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๊ฐ€ ๋  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฑธ ๋А๊ผˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค๋ฉด, ๊ฐ€์กฑ๊ณผ ๋” ๋งŽ์€ ์‹œ๊ฐ„ ๋ณด๋‚ด๊ธฐ, ์Šค์Šค๋กœ๋ฅผ ๋„ˆ๋ฌด ์‹ฌํ•˜๊ฒŒ ๋ชฐ์•„๋ถ™์ด์ง€ ์•Š๊ธฐ, ํ•˜๋ฃจ์— ๋ช‡ ๋ถ„์ด๋ผ๋„ ์ง„์งœ ๋‚˜๋ฅผ ์œ„ํ•œ ์‹œ๊ฐ„์„ ๊ฐ–๊ธฐ ๊ฐ™์€ ๊ฒƒ๋“ค์š”. ๊ทธ๋ž˜์„œ ์ €๋Š” ์ด์ œ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ “๋‚ด ์ธ์ƒ์„ ๋” ์˜๋ฏธ ์žˆ๊ฒŒ ๋งŒ๋“ค์–ด ์ฃผ๋Š” ๊ธฐ๋ก”์ด๋ผ๊ณ  ์ƒ๊ฐํ•˜๊ฒŒ ๋˜์—ˆ์–ด์š”. ์ด๊ฑด ๋‹จ์ˆœํžˆ ํ•ด์•ผ ํ•  ์ผ์˜ ๋ชฉ๋ก์ด ์•„๋‹ˆ๋ผ, ๋‚ด๊ฐ€ ์–ด๋–ค ์‚ฌ๋žŒ์ด ๋˜๊ณ  ์‹ถ์€์ง€, ์–ด๋–ค ๋งˆ์Œ์œผ๋กœ ์‚ด์•„๊ฐ€๊ณ  ์‹ถ์€์ง€๋ฅผ ๋ณด์—ฌ ์ฃผ๋Š” ๊ฑฐ์ฃ . ๊ทธ๋ฆฌ๊ณ  ๋ฌด์—‡๋ณด๋‹ค ์ค‘์š”ํ•œ ๊ฑด, 100% ๋‹ค ์ด๋ฃจ์ง€ ๋ชปํ•ด๋„ ๊ดœ์ฐฎ๋‹ค๋Š” ๊ฑฐ์˜ˆ์š”. ์ธ์ƒ์€ ๊ณ„ํš๋Œ€๋กœ๋งŒ ์›€์ง์ด์ง€ ์•Š์œผ๋‹ˆ๊นŒ์š”. ๋•Œ๋กœ๋Š” ์˜ˆ์ƒ์น˜ ๋ชปํ•œ ๋ฐฉํ–ฅ์œผ๋กœ ํ˜๋Ÿฌ๊ฐ€๊ธฐ๋„ ํ•˜๊ณ , ๊ทธ ์•ˆ์—์„œ ์ƒˆ๋กœ์šด ๊ฟˆ์ด ์ƒ๊ธฐ๊ธฐ๋„ ํ•˜์ž–์•„์š”. ์ด์ œ ์ƒˆํ•ด๊ฐ€ ๋‹ค๊ฐ€์˜ค๋ฉด์„œ ์ €๋„ ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ์ƒˆ๋กœ์šด ๋ชฉํ‘œ๋ฅผ ์ƒ๊ฐํ•˜๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์˜ฌํ•ด ์ €๋Š” ๋„ˆ๋ฌด ํฐ ๋ชฉํ‘œ๋ณด๋‹ค๋Š” “์ง€์†ํ•  ์ˆ˜ ์žˆ๋Š” ๋ชฉํ‘œ”๋ฅผ ์„ธ์šฐ๊ณ  ์‹ถ์–ด์š”. ์˜ˆ๋ฅผ ๋“ค๋ฉด, ๊ณต๋ถ€๋„ ๋ฌด๋ฆฌํ•˜๊ฒŒ ๋งŽ์ด ํ•˜๊ธฐ๋ณด๋‹ค๋Š” ๊พธ์ค€ํžˆ ์ด์–ด ๊ฐˆ ์ˆ˜ ์žˆ๋„๋ก ํ•˜๊ณ  ์‹ถ๊ณ , ์ผ๋งŒ ์—ด์‹ฌํžˆ ํ•˜๋Š” ์‚ฌ๋žŒ์ด ์•„๋‹ˆ๋ผ, ๋‚˜ ์ž์‹ ์„ ๋Œ๋ณผ ์ค„ ์•„๋Š” ์‚ฌ๋žŒ์ด ๋˜๊ณ  ์‹ถ์–ด์š”. ๋˜ ํ•˜๋‚˜๋Š”, ๋” ๋งŽ์ด ๋„์ „ํ•ด ๋ณด๊ณ  ์‹ถ์–ด์š”. ์™„๋ฒฝํ•˜์ง€ ์•Š์•„๋„, ์ค€๋น„๊ฐ€ ์กฐ๊ธˆ ๋ถ€์กฑํ•ด๋„ “ํ•œ ๋ฒˆ ํ•ด ๋ณด์ž”๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๋Š” ์šฉ๊ธฐ๋ฅผ ๊ฐ–๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ์‹คํŒจํ•˜๋”๋ผ๋„ ๊ทธ ๊ฒฝํ—˜์ด ๋ถ„๋ช…ํžˆ ๋‚˜๋ฅผ ์กฐ๊ธˆ์€ ๋” ์„ฑ์žฅ์‹œ์ผœ ์ค„ ๊ฑฐ๋ผ๊ณ  ๋ฏฟ์–ด์š”. ๋ฌผ๋ก  ์ด๋Ÿฐ ๋ชฉํ‘œ๋ฅผ ๋‹ค ์ด๋ฃฐ ์ˆ˜ ์žˆ์„์ง€ ์ €๋„ ์ž˜ ๋ชจ๋ฅด๊ฒ ์–ด์š”. ์•„๋งˆ ์˜ฌํ•ด๋„ ๊ณ„ํš์ฒ˜๋Ÿผ ๋˜์ง€ ์•Š๋Š” ์ˆœ๊ฐ„๋“ค์ด ๋ถ„๋ช…ํžˆ ์žˆ์„ ๊ฑฐ๊ณ , ๋˜๋‹ค์‹œ ์‹ค๋งํ•˜๊ฑฐ๋‚˜ ํ”๋“ค๋ฆด ๋•Œ๋„ ์žˆ๊ฒ ์ฃ . ํ•˜์ง€๋งŒ ์ด์ œ๋Š” ๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ•˜๋ ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. “๋ชป ํ•ด๋„ ๊ดœ์ฐฎ๋‹ค. ๋Œ€์‹  ๊ณ„์† ๋…ธ๋ ฅํ•˜๋ฉด ๋œ๋‹ค.” ์™„๋ฒฝํ•˜๊ฒŒ ์‚ด ํ•„์š”๋Š” ์—†๊ณ , ๊ทธ๋ƒฅ ์กฐ๊ธˆ์”ฉ ๋‚˜์•„๊ฐ€๋ฉด ๋œ๋‹ค๊ณ ์š”. ์–ด์ œ๋ณด๋‹ค ์˜ค๋Š˜์ด, ์˜ค๋Š˜๋ณด๋‹ค ๋‚ด์ผ์ด ์กฐ๊ธˆ๋งŒ ๋” ๋‚˜์•„์ง„๋‹ค๋ฉด, ๊ทธ๊ฒƒ๋งŒ์œผ๋กœ๋„ ์ถฉ๋ถ„ํžˆ ์ž˜ ์‚ด๊ณ  ์žˆ๋Š” ๊ฒŒ ์•„๋‹๊นŒ ์‹ถ์Šต๋‹ˆ๋‹ค. ์ด ๋ฐฉ์†ก์„ ๋“ฃ๊ณ  ๊ณ„์‹  ์—ฌ๋Ÿฌ๋ถ„์€ ์–ด๋– ์‹ ๊ฐ€์š”? ์—ฌ๋Ÿฌ๋ถ„์˜ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ์—๋Š” ์–ด๋–ค ๊ฟˆ์ด ๋‹ด๊ฒจ ์žˆ๋‚˜์š”? ๊ทธ๋ฆฌ๊ณ  ์˜ฌํ•ด, ์—ฌ๋Ÿฌ๋ถ„์ด ๊ผญ ์ด๋ฃจ๊ณ  ์‹ถ์€ ๋ชฉํ‘œ๋Š” ๋ฌด์—‡์ธ๊ฐ€์š”? ํ˜น์‹œ ์•„์ง ์ •ํ•˜์ง€ ๋ชปํ–ˆ๋‹ค๋ฉด, ๋„ˆ๋ฌด ์กฐ๊ธ‰ํ•ดํ•˜์ง€ ์•Š์•„๋„ ๊ดœ์ฐฎ์•„์š”. ์ฒœ์ฒœํžˆ ์ž์‹ ์—๊ฒŒ ์งˆ๋ฌธํ•˜๊ณ , ์กฐ๊ธˆ์”ฉ ๋งˆ์Œ์† ๋ชฉ์†Œ๋ฆฌ๋ฅผ ๋“ค์–ด ๋ณด์„ธ์š”. ๋‚จ๋“ค์ด ๋ฉ‹์žˆ๋‹ค๊ณ  ๋งํ•˜๋Š” ๋ชฉํ‘œ๊ฐ€ ์•„๋‹ˆ๋ผ, ์ •๋ง “๋‚˜์—๊ฒŒ ์˜๋ฏธ ์žˆ๋Š” ๋ชฉํ‘œ”๋ฅผ ์ฐพ๋Š” ๊ฒŒ ๋” ์ค‘์š”ํ•˜๋‹ˆ๊นŒ์š”. ๋งˆ์ง€๋ง‰์œผ๋กœ, ์—ฌ๋Ÿฌ๋ถ„๊ป˜ ์ด๋Ÿฐ ๋ง์„ ์ „ํ•˜๊ณ  ์‹ถ์–ด์š”. ์šฐ๋ฆฌ๋Š” ๋ชจ๋‘ ๊ฐ์ž์˜ ์†๋„๋กœ ์‚ด์•„๊ฐ€๊ณ  ์žˆ๊ณ , ๊ฐ์ž์˜ ๋ฐฉ์‹์œผ๋กœ ์„ฑ์žฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚จ๋“ค๊ณผ ๋น„๊ตํ•˜๋ฉด์„œ ์Šค์Šค๋กœ๋ฅผ ํž˜๋“ค๊ฒŒ ํ•˜์ง€ ์•Š์•˜์œผ๋ฉด ์ข‹๊ฒ ์–ด์š”. ์กฐ๊ธˆ ๋Šฆ์–ด๋„ ๊ดœ์ฐฎ๊ณ , ์ž ๊น ๋ฉˆ์ถฐ๋„ ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค. ์ค‘์š”ํ•œ ๊ฑด ๋‹ค์‹œ ์ผ์–ด๋‚˜์„œ ๊ณ„์† ๊ฑธ์–ด๊ฐ€๋ ค๋Š” ๋งˆ์Œ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ด์š”. ๊ทธ๋ฆฌ๊ณ  ์—ฌ๋Ÿฌ๋ถ„์ด ์–ด๋–ค ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๋“ , ์–ด๋–ค ๊ฟˆ์„ ๊พธ๋“ , ์ €๋Š” ์ด ์ž๋ฆฌ์—์„œ ๊ณ„์† ์—ฌ๋Ÿฌ๋ถ„์„ ์‘์›ํ• ๊ฒŒ์š”. ์˜ค๋Š˜๋„ ์ œ ์ด์•ผ๊ธฐ๋ฅผ ๋“ค์–ด ์ฃผ์…”์„œ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„์˜ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ์™€ ์ƒˆํ•ด ๋ชฉํ‘œ๊ฐ€ ์žˆ๋‹ค๋ฉด, ๋Œ“๊ธ€์ด๋‚˜ ๋ฉ”์‹œ์ง€๋กœ ํ•จ๊ป˜ ๋‚˜๋ˆ  ์ฃผ์„ธ์š”. ์—ฌ๋Ÿฌ๋ถ„์˜ ์ด์•ผ๊ธฐ๋ฅผ ๋“ฃ๋Š” ๊ฒƒ๋„ ์ €์—๊ฒŒ ํฐ ํž˜์ด ๋ฉ๋‹ˆ๋‹ค. ์˜ฌํ•ด, ์šฐ๋ฆฌ ๋ชจ๋‘ ์กฐ๊ธˆ ๋” ์›ƒ์„ ์ˆ˜ ์žˆ๊ธฐ๋ฅผ, ๊ทธ๋ฆฌ๊ณ  ์ง€๊ธˆ๋ณด๋‹ค ์กฐ๊ธˆ ๋” ์ž์‹ ์„ ์‚ฌ๋ž‘ํ•  ์ˆ˜ ์žˆ๊ธฐ๋ฅผ ์ง„์‹ฌ์œผ๋กœ ๋ฐ”๋ž๋‹ˆ๋‹ค. ๊ทธ๋Ÿผ ์˜ค๋Š˜๋„ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ๊ณ , ๋‹ค์Œ ์‹œ๊ฐ„์— ๋‹ค์‹œ ๋งŒ๋‚˜์š”. ์•ˆ๋…•ํžˆ ๊ณ„์„ธ์š”.

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์ด์ œ ์˜์ƒ ์ฒ˜์Œ์œผ๋กœ ๋Œ์•„๊ฐ€์„œ ์†Œ๋ฆฌ๋ฅผ ์•„์ฃผ ์ž‘๊ฒŒ ์ค„์ธ ๋’ค, ์ €๋ฅผ ๋”ฐ๋ผ ์ฝ์–ด ๋ณด์„ธ์š”. ๋งŒ์•ฝ ์†๋„๊ฐ€ ์กฐ๊ธˆ ๋น ๋ฅด๊ฒŒ ๋А๊ปด์ง„๋‹ค๋ฉด, ์„ค์ •์—์„œ ์žฌ์ƒ ์†๋„๋ฅผ ์กฐ์ ˆํ•ด ์ฃผ์„ธ์š”. ํ•œ๋‘ ๋ฒˆ ๋”ฐ๋ผ ์ฝ์€ ํ›„์—๋Š” ์†Œ๋ฆฌ๋ฅผ ๋„๊ณ  ์ž๋ง‰๋งŒ ๋ณด๋ฉด์„œ ํ˜ผ์ž ์—ฐ์Šตํ•ด ๋ณด์„ธ์š”. ์ด ์—ฐ์Šต ๋ฐฉ๋ฒ•์€ ์—ฌ๋Ÿฌ๋ถ„์˜ ์ฝ๊ธฐ์™€ ๋งํ•˜๊ธฐ ์‹ค๋ ฅ์„ ๋น ๋ฅด๊ฒŒ ํ‚ค์šฐ๋Š” ๋ฐ ํฐ ๋„์›€์ด ๋  ๊ฑฐ์˜ˆ์š”. --------------- ์ด์ œ ์˜์ƒ์—์„œ ์ž์ฃผ ์“ฐ์ธ ์ค‘์š”ํ•œ ๋‹จ์–ด์™€ ํ‘œํ˜„๋“ค์„ ํ•จ๊ป˜ ์ •๋ฆฌํ•ด ๋ณผ๊ฒŒ์š”.
1. ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ (Bucket list)

๐Ÿ“Œ ์ด๋ฒˆ ํ•ด์—๋Š” ๊ผญ ์ œ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ ํ•˜๋‚˜๋ผ๋„ ์ด๋ฃจ๊ณ  ์‹ถ์–ด์š”.
This year, I really want to achieve at least one item from my bucket list.

2. ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๋‹ค (Set goals)

๐Ÿ“Œ ์ƒˆํ•ด๊ฐ€ ๋˜๋ฉด ์‚ฌ๋žŒ๋“ค์€ ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ์ƒˆ๋กœ์šด ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๊ฒŒ ๋˜์ฃ .
When the new year comes, people naturally start setting new goals.

3. ๋˜๋Œ์•„๋ณด๋‹ค (Look back / Reflect)

๐Ÿ“Œ ์ง€๋‚œ 1๋…„์„ ๋˜๋Œ์•„๋ณด๋ฉด, ์•„์‰ฌ์›€๋„ ์žˆ๊ณ  ๊ฐ์‚ฌํ•œ ๋งˆ์Œ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
Looking back at the past year, I have both regrets and gratitude.

4. ์ด๋ฃจ๋‹ค (Achieve / Accomplish)

๐Ÿ“Œ ์ƒ๊ฐ๋ณด๋‹ค ๋งŽ์€ ๊ฒƒ๋“ค์„ ์ด๋ฃจ์ง€ ๋ชปํ–ˆ์ง€๋งŒ ํฌ๊ธฐํ•˜์ง„ ์•Š์•˜์–ด์š”.
I couldn’t achieve as much as I expected, but I didn’t give up.

5. ์‹ค์ฒœํ•˜๋‹ค (Put into action)

๐Ÿ“Œ ๊ณ„ํš๋งŒ ์„ธ์šฐ๊ณ  ์‹ค์ฒœํ•˜์ง€ ์•Š์œผ๋ฉด ์•„๋ฌด ์˜๋ฏธ๊ฐ€ ์—†์ž–์•„์š”.
If you only make plans and don’t act on them, they mean nothing.

6. ๋„์ „ํ•˜๋‹ค (Challenge / Try)

๐Ÿ“Œ ์˜ฌํ•ด๋Š” ์กฐ๊ธˆ ๋” ํฐ ์ผ์— ๋„์ „ํ•ด ๋ณด๊ณ  ์‹ถ์–ด์š”.
This year, I want to challenge myself with something bigger.

7. ํฌ๊ธฐํ•˜๋‹ค (Give up)

๐Ÿ“Œ ์ค‘๊ฐ„์— ํž˜๋“ค๋‹ค๊ณ  ํฌ๊ธฐํ•˜๊ธฐ์—๋Š” ์•„์ง ๋„ˆ๋ฌด ์ด๋ฅด์ž–์•„์š”.
It’s still too early to give up just because it’s hard.

8. ๊พธ์ค€ํžˆ (Consistently)

๐Ÿ“Œ ์ค‘์š”ํ•œ ๊ฑด ์ž˜ํ•˜๋Š” ๊ฒƒ๋ณด๋‹ค ๊พธ์ค€ํžˆ ํ•˜๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
I think consistency is more important than being good at something.

9. ๋ถ€๋‹ด๊ฐ (Pressure / Burden)

๐Ÿ“Œ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๊ฐ€ ์˜คํžˆ๋ ค ๋ถ€๋‹ด๊ฐ์ด ๋  ๋•Œ๋„ ์žˆ๋”๋ผ๊ณ ์š”.
Sometimes the bucket list actually becomes a pressure.

10. ํ˜„์‹ค์ ์ด๋‹ค (Be realistic)

๐Ÿ“Œ ๋„ˆ๋ฌด ํฐ ๊ฟˆ๋„ ์ข‹์ง€๋งŒ ์กฐ๊ธˆ์€ ํ˜„์‹ค์ ์ธ ๋ชฉํ‘œ๋„ ํ•„์š”ํ•ด์š”.
Big dreams are good, but realistic goals are also necessary.

11. ๊ธฐ๋Œ€ํ•˜๋‹ค (Expect / Look forward to)

๐Ÿ“Œ ๋‚ด๋…„์˜ ๋‚˜๋ฅผ ๊ธฐ๋Œ€ํ•˜๋ฉด์„œ ํ•˜๋ฃจํ•˜๋ฃจ ์‚ด์•„๊ฐ€๊ณ  ์žˆ์–ด์š”.
I live each day looking forward to who I will be next year.

12. ์Šค์Šค๋กœ์—๊ฒŒ ์†”์งํ•˜๋‹ค (Be honest with yourself)

๐Ÿ“Œ ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ ์“ธ ๋•Œ๋Š” ์Šค์Šค๋กœ์—๊ฒŒ ์†”์งํ•ด์ง€๋Š” ๊ฒŒ ์ค‘์š”ํ•œ ๊ฒƒ ๊ฐ™์•„์š”.
I think it’s important to be honest with yourself when writing a bucket list.

13. ์„ฑ์ทจ๊ฐ (Sense of achievement)

๐Ÿ“Œ ์ž‘์€ ๋ชฉํ‘œ๋ผ๋„ ์ด๋ฃจ๋ฉด ์ •๋ง ํฐ ์„ฑ์ทจ๊ฐ์„ ๋А๋ผ๊ฒŒ ๋˜์ฃ .
Even achieving small goals gives you a big sense of achievement.

14. ์˜๋ฏธ๊ฐ€ ์žˆ๋‹ค (Be meaningful)

๐Ÿ“Œ ์™„๋ฒฝํ•˜์ง€ ์•Š์•„๋„ ๋…ธ๋ ฅํ•˜๋Š” ๊ณผ์ • ์ž์ฒด๊ฐ€ ์˜๋ฏธ๊ฐ€ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ด์š”.
I think the process itself is meaningful even if it’s not perfect.

15. ์Šต๊ด€์„ ๋งŒ๋“ค๋‹ค (Build habits)

๐Ÿ“Œ ๋ชฉํ‘œ๋ณด๋‹ค ์ค‘์š”ํ•œ ๊ฑด ์ข‹์€ ์Šต๊ด€์„ ๋งŒ๋“œ๋Š” ๊ฑฐ์˜ˆ์š”.
What’s more important than goals is building good habits.

16. ์ž์‹ ์„ ๋Œ๋ณด๋‹ค (Take care of yourself)

๐Ÿ“Œ ์˜ฌํ•ด๋Š” ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋ณด๋‹ค ๋จผ์ € ์ € ์ž์‹ ์„ ์ข€ ๋” ๋Œ๋ณด๊ณ  ์‹ถ์–ด์š”.
This year, I want to take better care of myself before others.

17. ์—ฌ์œ ๋ฅผ ๊ฐ€์ง€๋‹ค (Have space / Relax a bit)

๐Ÿ“Œ ๋„ˆ๋ฌด ์กฐ๊ธ‰ํ•ดํ•˜์ง€ ๋ง๊ณ  ์กฐ๊ธˆ๋งŒ ์—ฌ์œ ๋ฅผ ๊ฐ€์ ธ ๋ณด์ž๊ณ ์š”.
Let’s not rush too much and try to relax a little.

18. ์Šค์Šค๋กœ๋ฅผ ์นญ์ฐฌํ•˜๋‹ค (Praise yourself)

๐Ÿ“Œ ์ž‘์ง€๋งŒ ํ•ด๋‚ธ ๊ฒƒ๋“ค์— ๋Œ€ํ•ด ์Šค์Šค๋กœ๋ฅผ ์นญ์ฐฌํ•ด ์ฃผ๊ณ  ์‹ถ์–ด์š”.
I want to praise myself for the small things I’ve achieved.

19. ์ƒˆ๋กœ์šด ์ถœ๋ฐœ (New beginning)

๐Ÿ“Œ ์ƒˆํ•ด๋Š” ์šฐ๋ฆฌ ๋ชจ๋‘์—๊ฒŒ ์ƒˆ๋กœ์šด ์ถœ๋ฐœ ๊ฐ™์€ ์‹œ๊ฐ„์ธ ๊ฒƒ ๊ฐ™์•„์š”.
The new year feels like a new beginning for all of us.

20. ๋‹ค์‹œ ์‹œ์ž‘ํ•˜๋‹ค (Start again)

๐Ÿ“Œ ์‹คํŒจํ–ˆ์–ด๋„ ๊ดœ์ฐฎ์•„์š”, ์šฐ๋ฆฌ๋Š” ์–ธ์ œ๋“ ์ง€ ๋‹ค์‹œ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์œผ๋‹ˆ๊นŒ์š”.
It’s okay even if we failed; we can always start again.
--------------- ์ž, ์ด ๋งˆ์ง€๋ง‰ ๋ถ€๋ถ„์—์„œ๋Š” ์—ฌ๋Ÿฌ๋ถ„์ด ์ด ์ด์•ผ๊ธฐ์™€ ๊ด€๋ จ๋œ 10๊ฐ€์ง€ ์งˆ๋ฌธ์— ๋Œ€๋‹ตํ•ด ๋ณผ ๊ฑฐ์˜ˆ์š”. ๋Œ€๋ณธ์— ์žˆ๋Š” ๋ฌธ์žฅ๋“ค์„ ๊ทธ๋Œ€๋กœ ์‚ฌ์šฉํ•ด์„œ ๋‹ตํ•ด๋„ ๋˜๋‹ˆ๊นŒ, ๋งŒ์•ฝ ์—ฌ๋Ÿฌ๋ถ„์ด ์ „์ฒด ๋Œ€๋ณธ์„ ์ž˜ ์ฝ์œผ์…จ๋‹ค๋ฉด ์ด ์งˆ๋ฌธ๋“ค์— ๋‹ตํ•˜๋Š” ๊ฒƒ๋„ ์–ด๋ ต์ง€ ์•Š์„ ๊ฑฐ์˜ˆ์š”!

1. Q: ์ƒˆํ•ด๊ฐ€ ๋˜๋ฉด ๋ณดํ†ต ์–ด๋–ค ๊ณ„ํš์„ ์„ธ์šฐ์„ธ์š”? (When the new year comes, what kind of plans do you usually make?)
A: ์ €๋Š” ๊ฑด๊ฐ•, ๊ณต๋ถ€, ๊ทธ๋ฆฌ๊ณ  ์ž‘์€ ํ–‰๋ณต์„ ์œ„ํ•œ ๊ณ„ํš์„ ์„ธ์šฐ๋ ค๊ณ  ํ•ด์š”. (I try to make plans for health, studying, and small happiness.)

2. Q: ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ ์ ์„ ๋•Œ ๊ฐ€์žฅ ์ค‘์š”ํ•œ ๊ฑด ๋ญ๋ผ๊ณ  ์ƒ๊ฐํ•˜์„ธ์š”? (What do you think is most important when writing a bucket list?)
A: ์ œ ์ƒ๊ฐ์—๋Š” ‘ํ˜„์‹ค์ ์œผ๋กœ ์‹ค์ฒœํ•  ์ˆ˜ ์žˆ๋Š” ๋ชฉํ‘œ’๊ฐ€ ๊ฐ€์žฅ ์ค‘์š”ํ•œ ๊ฒƒ ๊ฐ™์•„์š”. (I think the most important thing is setting goals you can realistically achieve.)

3. Q: ๋ชฉํ‘œ๋ฅผ ์ด๋ฃจ์ง€ ๋ชปํ–ˆ์„ ๋•Œ, ๋ณดํ†ต ์–ด๋–ป๊ฒŒ ๊ทน๋ณตํ•˜์„ธ์š”? (When you fail to achieve a goal, how do you usually overcome it?)
A: ์ž ๊น ์‰ฌ์—ˆ๋‹ค๊ฐ€ ๋‹ค์‹œ ์‹œ์ž‘ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•ด์š”. ์™„๋ฒฝํ•˜์ง€ ์•Š์•„๋„ ๊ดœ์ฐฎ๋‹ค๊ณ  ์ƒ๊ฐํ•ด์š”. (I try to take a short break and start again. I think it’s okay even if it’s not perfect.)

4. Q: ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๊ฐ€ ๋ถ€๋‹ด์ด ๋œ ์ ์ด ์žˆ๋‚˜์š”? (Have your bucket lists ever become a burden?)
A: ๋„ค, ๊ฐ€๋”์€ ‘๋ฐ˜๋“œ์‹œ ํ•ด์•ผ ํ•œ๋‹ค’๋Š” ์ƒ๊ฐ ๋•Œ๋ฌธ์— ๋ถ€๋‹ด์ด ๋˜๊ธฐ๋„ ํ–ˆ์–ด์š”. (Yes, sometimes it became stressful because I felt like I must achieve them.)

5. Q: ์˜ฌํ•ด ๊ผญ ์ด๋ฃจ๊ณ  ์‹ถ์€ ๋ชฉํ‘œ๊ฐ€ ์žˆ๋‹ค๋ฉด ๋ฌด์—‡์ธ๊ฐ€์š”? (If there is one goal you really want to achieve this year, what is it?)
A: ๊พธ์ค€ํžˆ ๊ณต๋ถ€ํ•˜๋Š” ์Šต๊ด€์„ ๋งŒ๋“ค๊ณ , ์Šค์Šค๋กœ๋ฅผ ๋” ์ž˜ ๋Œ๋ณด๋Š” ์‚ฌ๋žŒ์ด ๋˜๊ณ  ์‹ถ์–ด์š”. (I want to build a steady study habit and take better care of myself.)

6. Q: ๋ชฉํ‘œ๋ฅผ ๊ณ„์† ์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•ด ์–ด๋–ค ๋ฐฉ๋ฒ•์„ ์‚ฌ์šฉํ•˜์„ธ์š”? (What method do you use to keep your goals going?)
A: ์ž‘์€ ๋ชฉํ‘œ๋กœ ๋‚˜๋ˆ„๊ณ , ๋งค์ผ ์กฐ๊ธˆ์”ฉ ์‹ค์ฒœํ•˜๋ ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. (I divide them into small goals and try to practice a little every day.)

7. Q: ์ž‘๋…„์— ๊ฐ€์žฅ ์ž˜ํ–ˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ์ผ์€ ๋ญ์˜ˆ์š”? (What do you think you did best last year?)
A: ํž˜๋“ค์–ด๋„ ํฌ๊ธฐํ•˜์ง€ ์•Š๊ณ  ๋๊นŒ์ง€ ๋…ธ๋ ฅํ•œ ๊ฑฐ๋ผ๊ณ  ์ƒ๊ฐํ•ด์š”. (I think it was not giving up and trying until the end, even when it was hard.)

8. Q: ๋ชฉํ‘œ๋ฅผ ์ด๋ฃจ๋ฉด ์–ด๋–ค ๊ธฐ๋ถ„์ด ๋“ค์–ด์š”? (How do you feel when you achieve a goal?)
A: ์•„์ฃผ ํฐ ์„ฑ์ทจ๊ฐ์„ ๋А๋ผ๊ณ , ‘๋‚˜๋Š” ํ•  ์ˆ˜ ์žˆ๋‹ค’๋Š” ์ž์‹ ๊ฐ์ด ์ƒ๊ฒจ์š”. (I feel a great sense of accomplishment and gain confidence that “I can do it.”)

9. Q: ๋ฒ„ํ‚ท๋ฆฌ์ŠคํŠธ๋ฅผ ์“ฐ๋Š” ์ด์œ ๊ฐ€ ๋ญ๋ผ๊ณ  ์ƒ๊ฐํ•˜์„ธ์š”? (Why do you think people write bucket lists?)
A: ์ œ ์‚ถ์˜ ๋ฐฉํ–ฅ์„ ๋‹ค์‹œ ํ™•์ธํ•˜๊ณ , ๋” ์˜๋ฏธ ์žˆ๋Š” ์‹œ๊ฐ„์„ ๋ณด๋‚ด๊ธฐ ์œ„ํ•ด์„œ๋ผ๊ณ  ์ƒ๊ฐํ•ด์š”. (I think it’s to check the direction of their life and spend time more meaningfully.)

10. Q: ์‹คํŒจํ–ˆ์„ ๋•Œ, ์ž์‹ ์„ ์–ด๋–ป๊ฒŒ ๋Œ€ํ•ด์•ผ ํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•˜์„ธ์š”? (How do you think we should treat ourselves when we fail?)
A: ์Šค์Šค๋กœ๋ฅผ ๋„ˆ๋ฌด ์‹ฌํ•˜๊ฒŒ ๊พธ์ง–์ง€ ๋ง๊ณ , ์ฒœ์ฒœํžˆ ๋‹ค์‹œ ์‹œ์ž‘ํ•˜๋ฉด ๋œ๋‹ค๊ณ  ์ƒ๊ฐํ•ด์š”. (I think we shouldn’t blame ourselves too harshly and just start again slowly.)

๊ทธ๋ฆฌ๊ณ  ์ €ํฌ์˜ ์ด์•ผ๊ธฐ๊ฐ€ ์—ฌ๋Ÿฌ๋ถ„์˜ ํ•œ๊ตญ์–ด ํšŒํ™” ์‹ค๋ ฅ์— ์กฐ๊ธˆ์ด๋ผ๋„ ๋„์›€์ด ๋˜์—ˆ๋‹ค๋ฉด ์žŠ์ง€ ๋งˆ์„ธ์š”! ์ง€๊ธˆ ๋ฐ”๋กœ 'Korean Daily Podcast'๋ฅผ ๊ตฌ๋…ํ•˜๊ณ  ์ข‹์•„์š”๋ฅผ ๋ˆŒ๋Ÿฌ ์ฃผ์„ธ์š”. ์—ฌ๋Ÿฌ๋ถ„์˜ ์‘์›์ด ์ €ํฌ์—๊ฒŒ๋Š” ๋‹ค์Œ ์—ํ”ผ์†Œ๋“œ๋ฅผ ๋งŒ๋“ค ํฐ ํž˜์ด ๋ฉ๋‹ˆ๋‹ค! ์ง€๊ธˆ๊นŒ์ง€ ๋ฏผ์ง€์˜€์Šต๋‹ˆ๋‹ค. ๋‹ค์Œ์— ๋งŒ๋‚˜์š”! ์•ˆ๋…•!

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